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Our latest recipes

Who remembers having apple crumble covered in ice-cream as a kid? Obviously traditionally not low carb, but equally obviously, AMAZING, so we wanted to recreate these happy childhood memories without ...

By Luke Hopkins
  • Yields: 10 Serves
  • Carbs: 4.6
  • Protein: 6.5
  • Fats: 16.7

🤤 Yep, that's the drool emoji, and it will be an accurate representation of you when you smell these cooking in the oven 😂This recipe is incredibly easy to make and the Bread Rolls taste so damn...

By Luke Hopkins
  • Prep: 0 hr 10 mins
  • Cook: 0 hr 25 mins
  • Yields: 20 Mini Bread Rolls
  • Carbs: 1.4
  • Protein: 11.9
  • Fats: 9

If you love lemon you'll love this cake! Super citrusy, with the perfect amount of sweetness, great for an afternoon tea, high tea, or simply to bake on the weekend for healthy treats throughout the ...

By Brooke Tsekeris
  • Prep: 0 hr 10 mins
  • Cook: 0 hr 30 mins
  • Yields: 16 slices
  • Carbs: 3.8
  • Protein: 9.9
  • Fats: 17.5

The latest from the blog

I’ve been in the food industry for long enough to know that things aren’t always as they seem. As the saying goes “never judge a book by its cover” the same applies for food and a recent shopping trip reinforced to me why it’s so important to read the back of the packet! As I often… View Article
Between net carbs and total carbs, insoluble and soluble fibre, sugars and sugar alcohols, getting your macros right on a low carb diet can seem complicated.  When it comes to carbs, there’s sometimes confusion between net carbs and total carbs and whether to include fibre in the carb content. The difference between net carbs and… View Article
I’m always on the hunt for exciting new products that I can fit in and enjoy whilst living low carb and when I saw this handsome-looking bottle of Lo Bros Organic Cola sitting on the shelf, boy did I get excited! The hook? “Naturally Low in Sugar” there it was, right on the front of the… View Article