Low Carb Living

I’ve put together this huge list of some of the best cafes and restaurants in Sydney for you! All of these places have great options for those of us following a low carb lifestyle. If you have any recommendations or favourite cafes – let me know in the comments below! I’m always looking for new… View Article
The list of possible pancake toppings is almost endless – you can basically add whatever you love to make it perfect just for you. But in case you’re needing some inspiration for some really delicious pancake toppings I’ve put together our favourites below.
Amongst all the sugar filled cereals on our supermarket shelves, there are the occasional good one. But I always get sick of them so quickly, and I find they’re usually quite bland. But, thankfully there are some easy, low carb breakfast options that don’t involve cereal! Have a look at the list below and hopefully you’ll get inspired to… View Article
Nothing is worse than having a great dinner only to come back to the kitchen to see a whole sink full of dishes. I’ve put together this list of easy low carb recipes that cuts down the washing up to a bare minimum.
Before I started working at here at the Protein Bread Co, I was a typical uni student – eating not too badly, but with plenty of coffee, take away and sugary treats. My main meals were usually fine, with veggies and lean meat, but there was also plenty of pasta and rice. I didn’t know… View Article
Snacking is a common issue many people have when trying to lose weight or just trying to live a healthier lifestyle. It’s far too easy to grab that piece of chocolate your colleague offers you, or to snack when you get home from work before dinner. The best way to avoid these issues is to work on… View Article
You might be wondering about some of our ingredients – low carb bread sounds too good to be true! Well it isn’t, our Protein Bread has only 1.5g carbs per serve. Our bread is: Gluten Free Yeast Free Grain Free Has No Added Sugars Low Carb High Protein Rich in Fibre
We asked you guys what your fave workout tracks are, what get’s you ready and pumped for a good gym sesh – and here they are! I also asked around the office to find out what our team loves too. Enjoy!
Mondays – dreaded by workers everywhere and the ruiner of many good weekends. But you can love your Monday just as much as your Saturdays (… maybe not quite as much, but you definitely close the gap) by getting on board with some of the following.