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Recipes

protein carrot cake breakfast bars

Carrot Cake Breakfast Bars

Super easy to make, for a super healthy breakfast on the go. Enjoy homestyle carrot cake without all the sugar. Only 180 calories and 2.7g carbs per bar!

Coconut Whip Icing | Dairy Free

Light, fluffy and creamy, coconut whip is a great low carb icing alternative for dairy free and vegan recipes. Simple and easy, it's just 2 ingredients and has less than 2g of carbs.

Vanilla Cream Cheese Icing

Our Keto Cream Cheese Frosting has only 1g of carbs per serve & is super easy to prepare with only 5 ingredients. The best icing for keto & low carb baking!

Coconut Cashew Icing | Dairy Free

A delicious and easy dairy free alternative to cream cheese icing. Super easy to whip up in your blender, you can enjoy a thick and creamy icing for your plant based baking, without the sugar!

Carrot Cake Muffins

Switch up Protein Carrot Cake for easy grab-and-go muffins. Packed 14g protein and only 5g carbs per serve, you can enjoy the homestyle taste, without the sugar.

Lemon Cream Cheese Icing

Our keto lemon cream cheese icing is the perfect twist on our classic cream cheese icing. With only 4 ingredients, it's super easy to prepare and has less than 1g of carbs.

Cherry Ripe Protein Cookies

Need to satisfy a cherry ripe craving? If so, these protein cookies are for you. Just under 7g carbs and close to 12g protein, a super filling snack or meal to satisfy your cherry chocolate cravings.

White Choc Macadamia Protein Cookie

White chocolate and macadamia is a classic cookie flavour. Our White Choc Macadamia Protein Cookie is a great LowER Carb treat with 15g of protein. Great for those who have a little more flexibility with the carb intake.

Coconut Rough Protein Cookies

A great keto-friendly chocolate craving crusher! Our Choc Coconut Rough Protein Cookies will help with that 3pm need for a little something. Under 5g carbs per cookie.

Carrot Cake Protein Brekkie Cookie

Cake for brekkie? Well... how about our Carrot Cake Protein Brekkie Cookie? With all the delicious flavours of carrot cake, this cookie is packed full of healthy ingredients to keep you going all morning. Approximately 17g protein and only 7g carbs.

Chewy Chocolate Banana Protein Cookies

Another use for your overripe bananas! 😀 Banana and chocolate is a much-loved flavour combination and our Chewy Chocolate Banana Protein Cookies will not disappoint. Only 6g carbs per cookie. A great mid-afternoon 'sweet-craving' crusher!

Ginger Date & Ginger Protein Cookies

Our Ginger Sticky Date Protein Cookies pack a spicy punch! They are a great little cookie if you are looking for a small treat to have with your cuppa in the afternoon.

Apricot Almond Protein Cookie

Our Apricot Almond Protein Cookie was inspired by the flavours of an Apricot Coconut Slice – remember them?  This cookie is perfect for a snack or brekkie on the go. Each cookie has 15g protein and is vegan-friendly.

Apple Cinnamon Protein Cookie

Our Apple Cinnamon Protein Cookie is full of goodness from nutrient dense seeds and nuts, sans gluten and sugar. A vegan-friendly option, that has just under 17g protein and 6g carbs. A great option for a quick brekkie-on-the-go with warming cinnamon and a hint of sweetness from apple.

How to make a Chia ‘Egg’

We have developed the best Chia 'Egg' recipe to make our new Plant Based Protein Cookies vegan. Simply replace the required eggs called for in our cookie recipes and make the perfect keto friendly snack with our packed with protein.

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