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Recipes

Pen’s Chicken and Bacon Pizza Muffins

This Protein packed recipe was shared by one of our Customers. These Bacon and Chicken Pizza Muffins have a whopping 18.9g protein and only 4.4g carbs! We loved the flavour combo, and decided to feature it on our website.

Pizza for Dinner

Pizza has changed forever. Just 5g of carbs and a whopping 50g of Compete Protein in one 12" base.

Muffins for Snacks

Combine our nutritionally superior mix with your favourite flavours for a power-packed afternoon snack.

Toast Toppers for Brunch

One serve (2 slices) of the Protein Bread contains 1.3g of carbs. Thats 96% less carbs than regular wholemeal breads.

Sandwiches for Lunch

Tastes just like your favourite multigrain brad, but has 95% less carbs.

Pancakes for Breakfast

With our Protein Pancake Mix, pancakes are no longer just a Sunday special - enjoy them for breakfast everyday.

Low Carb Doughnuts

In the great words of Homer Simpson "MMMMM Doughnuts!" Macro-friendly doughnuts. 😋  This recipe was shared by one of our awesome customers @phat2fitfood 

Hawaiian Pizza Muffins

A tasty mix of sweet and savoury. We used our Savoury Muffin Mix to create a High Protein Hawaiian Pizza Muffin. This muffin came under 5g of carbs and a whopping 19.7g protein. Perfect for a Low Carb snack or meal on-the-go.

Apple, Almond and Cinnamon Muffins

Anna came up with these beautiful Apple, Almond and Cinnamon Muffins last week. This recipe reminds me of a winter dessert. They are best served warm, so give them 30 secs or so in the microwave and are perfect size for a brekkie on the go or a Pre work out snack.

Keto Carrot Cake Muffins

These are definitely meal-size muffins. These Carrot Cake Muffins have a huge 16.5g of Protein and only 4.8g Carbs.

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