We have partnered up with leading health experts who share our vision and low carb, high protein approach to living a healthier life.
With years of experience under their belts, they know the ins and outs of low carb, high protein and fat adapted nutrition, and help people in their goals to be healthier and fitter, lose weight, and manage health conditions so they can be their absolute best!
Low carb, high protein, high fat, LCHP, HPLC, LCHF, LCHPHF… it can all be quite confusing. There’s also keto, paleo, fat adaption, and understanding the right macro ratios for your goals. What happens when you increase your protein intake, how can you improve your blood sugar management, and how can you lose weight when you’re eating more fat on LCHF?
Answering questions like these is why we’ve partnered with some leaders in the field who know all about a high protein, low carb approach for optimal nutrition. Whether it’s trying to get fitter and healthier, lose weight, or manage a health condition, our experts can help show you the way.
Our health professionals are experts in their field, clued up on low carb, high protein and fat adaption for optimal nutrition to ultimately help people just like you to be fitter, healthier and happier.
Read more about our experts and what they each specialise in – and look out for their blog posts to read their health and nutrition insights!
Accredited Practising Dietitian
Jessica is an Accredited Practising Dietitian (APD) with post-graduate qualifications in Nutrition & Dietetics from the University of Sydney. She is committed to the application of high-quality nutritional science to empower individuals and groups with knowledge and behavioural skills to improve patient-centred care and promote the field of Nutrition & Dietetics. Jessica was introduced to low-carbohydrate, high-fat nutrition in 2012 during her recovery from multiple eating disorders which took over many years of her teenage life and adolescence.
Read more about our expert Jessica
Accredited Practicing Dietitian and Credentialed Diabetes Educator
Amy is an Accredited Practicing Dietitian (APD) and Credentialed Diabetes Educator (CDE) working solely with people living with type 1 diabetes. Amy’s passion to help improve the lives of people with type 1 is inspired by her brother, who was diagnosed at a young age. This passion is has lead her to have been awarded West Australian CDE of the year for 2018. Amy practices privately as both a diabetes educator and dietitian at the Type 1 Diabetes Family Centre in Perth, where she also develops and manages the group diabetes education programs.
Read more about our expert Amy
Anushka is a clinical nutritionist from Adelaide, South Australia. She applies evidence-based, nutritional medicine philosophy to offer healthcare to individuals and groups. Anushka is passionate about whole-foods and unadulterated, real ingredients, specialising in food as medicine. Anushka aims to empower everyday Australians to live a healthier life through diet and lifestyle education. Anushka is an advocate of low carb, high protein, high healthy fats since adopting the approach to support the management of stress and anxiety.
Read more about our expert Anushka