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Low-Carb Bread Mix

One serve of Protein Bread contains just 1.5g of carbs

That’s 95% less carbs than regular wholegrain breads#

One packet of Protein Bread Mix makes…

1 Loaf of Protein Bread – 10 Serves of 2 Slices

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So how does it taste?

Not as dry as regular bread, Protein Bread has a beautiful naturally wholesome taste which is best enjoyed toasted with your favourite toppings.


“I have been a huge fan of Protein Bread ever since I first tried it. I love bread but hate the unwanted side effects from eating too much of it, which makes Protein Bread so amazing! I can indulge when I want and still keep my carbs down ? Thank you!! “

Alana McDiarmid - - 8 Weeks to Wow



Golden flax meal, lupin, whey protein, rice protein, pea protein, kibbled sunflower, almond meal, coconut flour, linseeds, baking powder (gluten free), sunflower seeds and chia seeds

Contains lupin, dairy and tree nuts

?? Made with love in Australia from over 90% Australian Ingredients

#Per serve average of Helga’s Mixed Grain, Wholemeal, Bürgen Soy-Lin. Data: 29/04/15.

Nutritional Info

Servings per package: 10
Serving size: 83g (2 slices)
per serve per 100g
Energy 466kJ 111Cal 1383kJ 331Cal
Protein, total 16.8g 48.2g
- gluten 0mg 0mg
Fat, total 4.3g 10.7g
- saturated 0.6g 1.8g
Carbohydrate 1.5g 4.5g
- sugars 1.1g 3.2g
Dietary Fibre 8.3g 25.8g
Sodium 262mg 630mg

^Nutritional values are based on using egg whites and are averages only – subject to seasonal variation. This product is gluten free when prepared as directed using other gluten free ingredients.

Mix, Pour & Bake

Directions for Preparation of One Loaf

You will need:

  • 150 g egg whites or 3 large eggs
  • a pinch of salt
  • 460 mL water
  • 1 packet of Protein Bread Mix

Set your oven to 180°C and preheat for 20 minutes. Line a loaf tin (approx. 22cm x 9cm) with baking paper.

Step 1: Mix
Empty the contents of this packet into a large mixing bowl. Make a well in the center and add the water and eggs. Gently hand mix with a spoon or whisk only.

Step 2: Pour
Pour mix into the tin. Sprinkle with your favourite seeds.

Step 3: Bake
Bake in a moderate oven (180°C) for 60-70 minutes. Allow to cool completely before slicing with a sharp serrated bread knife.

Storing your Protein Bread
Once cooked and cooled, keep refrigerated at 1-4°C and consume within 5 days or slice and freeze in sandwich bags for up to 3 months.

There’s just no comparison

Australia's Lowest Carb Breads Compared

Australia's Lowest Carb Bread compared to regular bread


Protein Bread Mix

Australia’s Lowest-Carb Bread with only 1.5g of carbs per serve (2 slices)

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Protein Bread Mix

Australia’s Lowest-Carb Bread with only 1.5g of carbs per serve (2 slices). No bread machine required.

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