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Savoury Muffin Mix

The possibilities are endless with our new Savoury Muffin Mix. Combine our nutritionally superior mix with your favourite flavours for a power-packed snack.

✅ High Protein ✅ Low Carb ✅ Gluten Free

One packet of Savoury Muffin Mix makes…

10 large delicious muffins!

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So how does it taste?

A naturally wholesome base with a neutral nutty taste ready for your favourite muffin flavours like Spinach & Feta or Bacon, Cheese & Chive.

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Stands up to the quality of the rest of the range. I added spinach, feta & tomatoes. A great mid morning or afternoon snack!
– Photo by @siobahns_journey2fit

Jessica M. - Yotpo Buyer Reviews

Ingredients

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Almond meal, lupin, kibbled sunflower, golden flax meal, whey protein, baking powder (gluten free), herbs (oregano, marjoram, thyme, rosemary, sage), salt

CONTAINS TREE NUTS, LUPIN AND DAIRY
May contain traces of sesame seeds

🇦🇺 Made with love in Australia from over 90% Australian Ingredients

Nutritional Info

Servings per package: 10
Serving size: 1 Muffin (140g when made)
per serve per 100g of mix
Energy 963kJ 230Cal 1883kJ 450Cal
Protein, total 19.7g 30.7g
- gluten 0mg 0mg
Fat, total 13.7g 30.8g
- saturated 3.0g 2.9g
Carbohydrate 3.6g 4.5g
- sugars 3.1g 3.1g
Dietary Fibre 6.8g 18.3g
Sodium 375mg 411mg

^Nutritional values are based on using egg whites, almond milk and are averages only – subject to seasonal variation. This product is gluten free when prepared as directed using other gluten free ingredients.

Instructions

You’ll need:

  • 200g reduced fat feta
  • 100g spinach, chopped
  • 1 cup milk of your choice
  • 1/2 cup water
  • 240g egg white or 4 eggs
  • 250g zucchini, grated
  • 1 packet of Savoury Muffin Mix

Preparation
Set your oven to 170°C and preheat for 15 minutes. Line a muffin tin with 10 muffin wrappers.

Step 1: Mix
Empty this packet into a large mixing bowl and make a well in the center.

In a separate bowl, whisk together the eggs, water and milk. To this mixture add the zucchini, spinach and feta and combine evenly.

Pour this mixture into the dry ingredients and gently fold until combined. For best results, do not over mix.

Step 2: Spoon
Using a tablespoon, portion the mixture into the muffin wrappers and decorate if desired.

Step 3: Bake
Bake for 35-45 minutes at 170°C until golden brown. Let your muffins cool in the tin for 5 minutes, then transfer to a cooling rack.

Storing your Savoury Protein Muffins
Store any unused mix in a cool dry place. Once cooked, keep in the fridge & consume within 5 days.

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