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Category: Breakfast

Keto Lamington Pancakes

A Lamington inspired Pancake stack for your Australia day treat. This indulgent stack has only 7.9g carbs and a huge 26.6g protein.

Cheesy Bacon Garlic Pull-apart

Anything Cheesy that involves Bacon is ALWAYS a winner. This Cheesy Bacon Garlic Pull-apart is a great option for entertaining. No need to forget about your gains during BBQ season, this is packed full of protein :D

Funky Monkey Banana Choc Chip Protein Muffins

Funky Monkey Banana Choc Chip Protein Muffins

These Funky Monkey Banana Choc Chip Protein Muffins were inspired by @jacintagrimaldi 's delicious muffins we re-shared last week!!! They looked so damn good I knew I had to give it a go myself! Each one of these delicious muffins has ✅ 12g Protein, ✅ 12g Fat and ✅ 13g Carbs – higher carb than I'd usually go for, but they are banana and chocolate after all! So moorish. Luke

Pavlova Pancakes

These Pavlova inspired Pancakes are perfect for a summer brekkie. Packed with 31.9g of Protein. These will keep you going all morning.

Pancakes for Breakfast

With our Protein Pancake Mix, pancakes are no longer just a Sunday special - enjoy them for breakfast everyday.

Hawaiian Pizza Muffins

A tasty mix of sweet and savoury. We used our Savoury Muffin Mix to create a High Protein Hawaiian Pizza Muffin. This muffin came under 5g of carbs and a whopping 19.7g protein. Perfect for a Low Carb snack or meal on-the-go.

Apple, Almond and Cinnamon Muffins

Anna came up with these beautiful Apple, Almond and Cinnamon Muffins last week. This recipe reminds me of a winter dessert. They are best served warm, so give them 30 secs or so in the microwave and are perfect size for a brekkie on the go or a Pre work out snack.

Keto Carrot Cake Muffins

These are definitely meal-size muffins. These Carrot Cake Muffins have a huge 16.5g of Protein and only 4.8g Carbs.

Low Carb Chocolate Raspberry Muffins

Low Carb Chocolate & Raspberry Muffins

These scrumptious Low Carb Chocolate & Raspberry Muffins are sure to be a hit with the family. Easy to make and super delicious – each muffin has just 6.3g of Carbs, and 13.2g of Protein to keep you going all day.

High Protein Focaccia Bread

Another new way to enjoy our 6 Australian Seeds mix. A perfect High Protein addition to your lunch or dinner. To be honest, you can enjoy this ANYTIME in place of bread.

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