I had a hankering for Shephard's Pie recently but not wanting to dive headfirst into a carb coma I decided to whip up my own, keto shephards pie, or cottage pie as it's sometimes called. It was seriously easy and far out it was delicious. Super healthy, super high protein and low carb. Loving it :) Luke
Shout out to our friends at Bulk Nutrients for their awesome Pizza and Milkshake Combo, perfect for a night in and packed full of Protein!
For the Month of March, order from us and recieve a free Future Whey Sample and make a Future Whey Spider to go with this delicious Pizza Recipe!!
Bulk Nutrients is Australia's leading supplement supply website. They supply amino acids, protein powders & vitamins at prices that are very hard to beat. Bulk Nutrients is 100% Australian owned and operated and are proud to source as many Australian ingredients and produce just like us.
This is delicious and easy to make sandwich, is our take on a Philly Cheese Steak Sandwich. Packed with lots of flavour, with just under 35g protein and under 10g carbs.
Inspired by the good old American Style New York Pizza! Big on flavour and not on Carbs. A whopping 43g of Protein per serve with only 4.3g of Carbs!
These Protein Hotdogs are just under 40g per serve and 9.4g carbs. A super filling and easy meal.
Mini sliders with a whopping 27.1g protein! These mini Aussie Burger sliders are a perfect addition to a weekend BBQ or quiet Friday night in.
This is our version of the classic Aussie meat pie! These pies are super delicious with a buttery pastry crust and super low in carbs, coming in a 2g a pie.
I whipped up this Cauliflower Fried Rice for dinner a few nights ago and was honestly shocked at how good it was and just 16g carbs per serve! It taste exactly like regular fried rice!!! So chuffed. The longest part was grating the cauliflower so if you're feeling lazy or don't have time, you can buy cauliflower rice already done. This is a super quick and easy recipe which I'm sure will become a regular act in my kitchen :) Luke
This Low Carb Summer Mexican Bowl Dip is definitely a crowd pleaser. Team with our Pizza Base made into Nacho chips . Perfect for BBQ season :D
Who doesn't love a good Bolognese with the option of dipping crusty bread into it. This is what this Lasagna Cob loaf reminds me of. There are a few steps involved, but this is sooo worth it! Super yummy!
Perfect Protein Bites for everyone. Using our Savoury Muffin mix we have created mini bite size cheesy bites. Great for entertaining.
This HIGH Protein Low Carb Cob Loaf recipe means there are no compromising your gains during the festive season. Perfect for a silly season catch up.
A Christmassy Twist on a simple classic. This Protein Pizza Wreath adds a touch of Christmas spirit to your gainz.
When you want all the flavours of your favourite Pizza, without the carbs. These BBQ Meat Lover Protein Muffins have just under 30g of protein per muffin and only 3.6g of carbs.