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Keto Coconut Roughs

By Joanne  

March 13, 2018

2 ingredient Keto Coconut Nests. The perfect little treat to go with your afternoon double shot coffee ☕️ 😁

  • Prep: 9 mins
  • Yields: 12

Ingredients

150g Dark Chocolate (we used Lindt 90%)

1 1/4 Cup (125g) Shredded Coconut

Directions

1Place dark chocolate in a medium, heat proof, microwave-safe bowl. Microwave, uncovered, stirring with a metal spoon every minute until almost melted. Ensure to stir until smooth.

2Stir through coconut until coated in chocolate.

3Line a baking tray with baking paper and spoon chocolate/coconut mixture into 12 even portions, Refrigerate for 2 hours or until firm. (Nest can be made upto three days ahead, store in airtight container in the refrigerator)

4Enjoy as a snack on the go or even add your favourite low carb ice- cream some fresh berries and make a great tasting dessert.

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Nutrition Facts

Serving Size23
Calories136
Sodium4
Protein4
Sugar1.5
Total Fat13.5
Saturated Fat9.6
Net Carbs2.3

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