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Mini Low Carb Pizzas Bases

By Dispatch  ,

September 27, 2018

These delicious mini low carb pizzas come with less than 2g of carbs per base. They are the perfect kid-friendly size and make a great family meal to create together. Our pizza bases work well to prepare ahead of time and then simply add your favourite topping with the kids, they can even be frozen to be pulled out when needed, perfect for those busy families.

  • Prep: 10 mins
  • Cook: 30 mins
  • Yields: 6 Mini Pizzas

Ingredients

For the Bases

1 1/2 cup (160g) Protein Pizza Base Protein Pizza Base

6 eggs

3/4 cup (180mls) of water

Optional: 2 tbsp. olive oil (for an extra crispy base)

Toppings

Tomato Paste

Ham

Cheese

Cherry Tomatoes

Capsicum

Additional toppings as desired

Directions

1Preheat a fan-forced oven to 180°C and line 2 trays with baking paper (not greaseproof paper).

2Place 160g (approx 1 1/2 cups) of Protein Pizza Base mix into a large mixing bowl. Add the eggs, water and olive oil (if using) and whisk to combine into a smooth liquid batter.

3Spoon the batter on to the baking paper using the back of a spoon spread out to form a small pizza, repeat to create 6 mini pizza's roughly 15cm in diameter.

4Place in a pre-heated oven and bake for 15-20 minutes or until golden brown. Remove from the oven.

5Add your favourite pizza toppings then pop the pizza back into the oven for a further 10-15 minutes or until golden brown on top.

6Store your baked, un-topped pizza in the fridge (1-4°C) for up to 5 days or can be frozen (-18°C) for up to 3 months.

note

1Macros calculated are for base only as toppings will vary, we suggest to use my fitness pal or other apps to calculate macros with toppings if required.

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Nutrition Facts

Serving Size80g
Calories172
Protein16.6
Sugar1.1
Total Fat9.9
Saturated Fat2
Net Carbs2
Dietary Fiber7

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