By Joanne Dinner, Lunch, Snack
October 5, 2017
This Protein packed recipe was shared by one of our Customers. These Bacon and Chicken Pizza Muffins have a whopping 18.9g protein and only 4.4g carbs! We loved the flavour combo, and decided to feature it on our website.
1 packet of Savoury Muffin Mix
150g egg white or 3 eggs
315ml water (1 1/4 cup)
100g diced bacon, cooked and chopped
100g chopped chicken
1/4 finely chopped red onion
1/2 of bbq sauce (can use sugar free version to keep carbs down)
1/2 cup of diced pineapple
1/2 cup of grated cheese (leave some for the top)
1Preheat a fan forced oven to 170°C and place 10 cafe-style muffin wrappers in a muffin tray (or use a silicone tray).
2Empty contents of this pack into a large bowl. In a separate bowl, whisk together water, eggs
3Add diced bacon, chicken, onion cheese and pineapple to the mix
4Swirl through 1/2 cup BBQ sauce
5Portion out in 10 muffin cases and top with the additional cheese
6Bake at 170 degrees for 40 mins or until the skewer pulls out clean
7Allow to cool slightly before removing from tin to cool on rack.