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Protein Ice cream Sandwich

By Joanne  

December 14, 2017

These Protein Ice Cream sandwiches are a little guilt free sweet treat, to beat the summer heat. Enjoy!

  • Prep: 20 mins
  • Cook: 19 mins
  • Yields: 16


1/2 packet (170g) of Protein Muffin Mix

100g choc chips

60g cocoa powder

200g zucchini grated

¾ cup almond milk

3 eggs

Teasp Natvia

1 pint of Halo Top Birthday Cake flavour (or pick a flavour of your choice)

Sprinkles to roll them in


1Pre Heat for 170g degrees

2In one bowl mix together cupcake mix, natvia, chocolate chips, cocoa, and grated zucchini.

3In second bowl mix together egg and milk.

4Gently combine wet & dry ingredients.

5Line a baking tray with baking paper and spray oil down ends.

6Pour mix in and even out, approx 2cm thick (we used a rectangle tray)

7Bake at 170 deg for 15-18mins. Let cool for 1hr at room temp (still in tin)

8Refrigerate for 2hrs before slicing as it makes it more if that fudgy brownie texture and also easy to slice, and is even better overnight.

Assembling the ice cream sandwich

1Cut brownies into 16 even squares - Note: using a round cookie cutter created too much left over brownie 🙁

2Cut each brownie in half horizontally

3Spoon 1 heaped TB of ice cream onto the brownie, then sandwich the other half on top.

4Roll into the sprinkles

5Repeat process to complete the 16

6Freeze for 3-4 hrs or even better overnight.


Nutrition Facts

Serving Size80
Total Fat9.8
Saturated Fat3.9
Net Carbs7.6

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