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Low Carb Vanilla Berry Protein Pudding

By Joanne  

February 9, 2018

This Low Carb Vanilla Berry Panna Cotta is a super easy recipe to pop together, if you are feeling like a sweet treat, without the carb load.

  • Prep: 10 mins
  • Cook: 3 mins
  • Yields: 4 serves


1 sachet of Vanilla Berry diet jelly

1 scoop (30g) Vanilla Protein Powder

1/2 teasp Vanilla extract

100mls boiled water

1 cup (250g) Greek yogurt


Mixed berries

Sugar free Maple syrup


1Combine jelly crystals and boiling hot water into heatproof bowl and whisk until jelly has dissolved.

2Mix the yogurt, protein powder and vanilla extract together in seperate bowl until combined well

3Add the jelly mix slowly to the yoghurt mixtures, continuously stirring as you go. Combine until there are no lumps.

4Pour mixture into six ramekins/cups/jar or silicon moulds and leave in fridge to set overnight.

5To serve simply eat out of ramekins or dip the bottom of each ramekin into hot water to loosen panna cotta, before turning out on plates to serve.

6Add your favourite toppings, mixed berries and sugar free maple.


Nutrition Facts

Serving Size96g
Total Fat6.6
Saturated Fat4.2
Net Carbs5.3

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