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Enjoy convenient, nutritionally-superior versions of all your favourite foods. All Natural, High Protein, Low Carb & Gluten Free

Our latest high performance-recipes

In the great words of Homer Simpson "MMMMM Doughnuts!" Macro-friendly doughnuts. 😋  This recipe was shared by one of our awesome customers @phat2fitfood ...

By Annie Lane
  • Prep: 0 hr 11 mins
  • Cook: 0 hr 15 mins
  • Yields: 8
  • Carbs: 1.1
  • Protein: 7
  • Fats: 2.1

A tasty mix of sweet and savoury. We used our Savoury Muffin Mix to create a High Protein Hawaiian Pizza Muffin. This muffin came under 5g of carbs and a whopping 19.7g protein. Perfect for a Low Carb...

By Annie Lane
  • Prep: 0 hr 15 mins
  • Cook: 0 hr 40 mins
  • Yields: 10 large muffins
  • Carbs: 4.4
  • Protein: 19.7
  • Fats: 18.6

Anna came up with these beautiful Apple, Almond and Cinnamon Muffins last week. This recipe reminds me of a winter dessert. They are best served warm, so give them 30 secs or so in the microwave and ...

By Annie Lane
  • Cook: 0 hr 35 mins
  • Yields: 10
  • Carbs: 6.9
  • Protein: 14.3
  • Fats: 18.8

The latest from the blog

O . M . G ……… “What the (insert your own word here… mine looks a bit like this @#$*) have I done?!?!” This is my thought process before, during and after my first marathon training session. Have you ever felt like you’re going to spew, cry and collapse at the same time? Well my… View Article
You may have read my ‘How do I Stop Eating Sugar’ article and be looking to reduce your sugar intake with recipes that are fulfilling and tasty but have a low sugar content. If this is the case, you’ve come to the right place. Whether you’re looking for a snack or inspiration for breakfast or… View Article
Can we really stop eating sugar altogether? And what would this mean? There have been books published, articles written and diets created in order to help us to stop us eating sugar full stop. But how easy is it in reality? Like any type of food or ingredients, everything is ok in moderation and this… View Article