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seed_breakyplatesixseed_foccaciasangasixseed_veggieburgersixseed_cobloaf6 Australian Seeds Protein Bread Mix in a bowlsixseed_jamtoast

Protein Bread Mix – 6 Australian Seeds

A wholesome and nutritious seeded loaf that’s perfect for sandwiches, toast, bread rolls and focaccia, with 95% less carbs than regular wholegrain bread!#

For seed lovers, our Protein Bread Mix with 6 Australian Seeds is full of seedy goodness with pepitas, linseeds, poppy seeds, sunflower seeds, chia seeds and black wattle seeds. Perfect for toast, sandwiches, burgers, focaccia and croutons!

✅ High Protein
✅ Low Carb
✅ Gluten Free
✅ All Natural
✅ Keto Friendly

Macros per serve: Protein 15g | Carbs <2g | Fat 6g

#Compared to: Bread, mixed grain (NUTTAB 2010)

AUD$ 12.00

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Additional information

Weight 0.375 kg
Dimensions 30 x 20 x 1.5 cm

A wholesome and nutritious seeded loaf that’s perfect for sandwiches, toast, bread rolls and focaccia, with 95% less carbs than regular wholegrain bread!#

To prepare a loaf of 6 Australian Seeds Protein Bread, you will need:

• 1 packet of Protein Bread Mix – 6 Australian Seeds
• 1 ¾ cups water (440mL)
• 2 whole extra large eggs (or 100mL egg whites)
• 1 tablespoon of white vinegar (20mL)

Prepare – Preheat a fan-forced oven to 180°C and line a small loaf tin with baking paper.

Mix – Empty contents of the packet into a large bowl. In a separate bowl, whisk together water, eggs and vinegar. Pour the wet mix into the dry mix and gently fold until just combined.

Pour – Pour the mixture into your lined loaf tin and spread out with a spatula. Sprinkle with your favourite seeds if you like.

Bake – Place on the top shelf of a pre-heated oven and bake for one hour, rotating halfway through to ensure even cooking. After baking, remove from tin and place on cooling rack for 2 hours.

Chill & Slice – For best results, refrigerate your loaf overnight before slicing with a sharp serrated bread knife.

Storage – Bread must be stored in the fridge (1-4°C) for up to 5 days, or can be frozen in the freezer (-18°C) in sandwich bags for up to 3 months.

3 quick tips for the perfect loaf

We recommend using a loaf tin measuring 9 cm x 20 cm. A larger tin will result in a wider, but not as tall loaf.

Don’t use electric mixers or over-mix the mixture, this will prevent the bread from rising properly.

All ovens are unique. If in doubt, cook for another 10 min.

Quality Australian Ingredients

Lupin, Australian grown seeds 20% (pepitas, linseeds, poppy seeds, sunflower seeds, chia seeds, black wattle seeds), whey protein, golden flaxmeal, sesame seeds, pea protein, baking powder (gluten free), kibbled sunflower, natural flavour (plant extract), salt.

CONTAINS LUPIN, MILK AND SESAME
May contain pieces of other nuts.

Made with love in Sydney, Australia from over 90% Australian Ingredients.

Nutritional Information

Servings per package: 10
Serving size: 83 g (2 slices)
Qty per serve 83 g^ Qty per 100 g Dry Mix
Energy value 542 kJ (120 Cal) 1458 kJ (348 Cal)
Protein, total 15.3 g 40.2 g
- Gluten 0 mg 0 mg
Fat, Total 5.8 g 16.5 g
- Saturated 0.9 g 2.7 g
Carbohydrate 1.7 g 4.6 g
- sugars 1.3 g 3.5 g
Dietary fibre 9.2 g 26.3 g
Sodium 248 mg 654 mg

^Nutritional values are based on using egg whites and are averages only and are subject to seasonal variation. This product is gluten free when prepared as directed using other gluten free ingredients. #Compared to: Bread, mixed grain (NUTTAB 2010)

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